The British Medical Association and The National Health Services (NHS) have instructed general practitioners...
habits for mental health
Essential oils are highly concentrated plant extracts obtained by distillation. Widely used in alternative medicine, these...
The next time you find yourself feeling intense bouts of anger, try doing a...
Too much exercise can make your brain tired too, suggests a study published in the...
Post-traumatic stress disorder (PTSD) and cirrhosis make for a debilitating combination among veterans. On...
The deadly and devastating effects that air pollution has on one’s health such as...
A study published in the journal Nature Medicine found an increase in specific microorganisms in the gut...
Prebiotics, the fibers that feed the good bacteria in the gut, can protect children...
Tea is one of the most healthful drinks around the globe. Rich in essential...
Eating ensures that your body gets the energy it needs to get you through...