Researchers from Imperial College London have found that watching virtual reality (VR) videos of the North...
habits for mental health
Nearly one in every three teenagers in Australia has considered self-harm, with adolescent girls...
Rhodiola rosea is a potent herb commonly grown in the wild Arctic region. Also...
The oppressive government lockdowns during the coronavirus (COVID-19) pandemic caused a dramatic rise in...
Inflammation is a key part of your body’s immune response. It’s an indication that your...
Depression is a serious medical condition that can greatly hurt your relationships, work and physical...
Finding it hard to fall asleep? Ashwagandha root may be for you. Ashwagandha, also...
When it comes to the brain’s chemical messengers (neurotransmitters), nothing compares to dopamine. A...
A recent study by researchers from Australia found that tense or stressed people have...
Brief pain is something your brain and body can handle with ease. But chronic...