According to a new analysis, attention deficit hyperactivity disorder (ADHD) has exploded since 2016....
fitness focus
Many studies have proven that regular physical activity is important for your overall well-being....
In a study published in the European Journal of Preventive Cardiology, researchers associated exercising...
Having a sedentary lifestyle is bad for your health because it can increase your risk...
According to researchers from University College London (UCL), adding at least six minutes of...
Alzheimer’s disease is the most common cause of dementia, accounting for 60-80 percent of...
You need to exercise to maintain your overall health. But how much time do...
For many employees, a regular day at the office involves sitting at a desk...
A study published in the British Medical Journal Open shows the detrimental effect of a sedentary...
Walking is a great activity because it’s suitable for people of all ages and...