Aging Wellness 7 Tips for older adults to avoid injury during exercise A study published in the British Medical Journal Open shows the detrimental effect of a sedentary...Read More
Alternative Health 7 Tips for older adults to avoid injury during exercise A study published in the British Medical Journal Open shows the detrimental effect of a sedentary...Read More
Aging Wellness Age like fine wine: Tips for healthy and successful aging A study published in the journal The Gerontologist described successful aging as “encompassing the avoidance of...Read More