Wellness Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40% A new study has found that people aged 85 and above who spend at...Read More
Wellness Study: Having control over musical choices can help reduce physical pain A study has found that having control over the songs you listen to can...Read More
Alternative Health Healthy skin, vision and mood: 3 Lesser-known benefits of taking omega-3 supplements Omega-3 fatty acids are known to boost heart health, but research shows they offer more...Read More
Alternative Health Study: Getting enough vitamin D every day helps reduce diabetes and heart disease risk Getting your daily dose of vitamin D, the “sunshine vitamin,” can do more than...Read More
Aging Wellness Protein, water and more: 9 Ways to boost your metabolism and promote weight loss Metabolism refers to the chemical reactions going on in your body that keep it...Read More
Alternative Health Protein, water and more: 9 Ways to boost your metabolism and promote weight loss Metabolism refers to the chemical reactions going on in your body that keep it...Read More
Alternative Health Walking after a meal can help prevent diabetes, experts say Exercising regularly can help you maintain a healthy weight. But it seems like even...Read More
Aging Wellness Protein, water and more: 9 Ways to boost your metabolism and promote weight loss Metabolism refers to the chemical reactions going on in your body that keep it...Read More
Alternative Health 5 Most effective alternative remedies that health experts confirm are backed by solid science Natural remedies are a great alternative for those who want to avoid the negative...Read More
Wellness 5 Most effective alternative remedies that health experts confirm are backed by solid science Natural remedies are a great alternative for those who want to avoid the negative...Read More