Regular exercise is key to your well-being. According to a study, working out at...
natural health
Research suggests that following a plant-based diet can help improve your heart health and...
A team of researchers shared three important keys to ensure optimal brain health. “The...
New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote...
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000...
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000...
The most effective, inexpensive and safe supplements that fight disease and infections are available...
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at...
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at...
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at...