“What you do every day matters more than what you do once in a...
Healthy Aging
“You’re supposed to be the leading lady in your own life, for God’s sake!”...
“Those who know the secret of love know the greatest secret of life.” –...
Heart racing. Nerves throbbing. Stomach churning. You’d think I was having an episode the...
“In Japan, broken objects are often repaired with gold. The flaw is often seen...
I have always been around health and fitness. I can still remember by Mother...
“C’mon Dad, it will be fun!” My oldest daughter Bailey kept saying that to...
Moving in with your partner is a big life change. People say you don’t...
“The more you hide your feelings, the more they show. The more you deny...
“To think is easy. To act is difficult. To act as one thinks is...