Qigong is an ancient form of exercise and healing art that relies on movement, breathing,...
Centers for Disease Control and Prevention
Obesity is a growing problem in the United States and around the world. In...
New heart care technology being used at the Advocate Heart Institute at Christ Medical...
Stretching is a crucial part of your workout routine. But did you know that...
Coming docu-series launch: With all the chaos in our world and sky-high health care...
Reflexology is a form of massage used as a complementary treatment for various ailments....
Researchers from Sweden found that performing high-intensity yoga exercises have healthy benefits, including anti-inflammatory...
Acupuncture is a traditional form of medicine used by the ancient Chinese to relieve...
Hobbies do more than help you relax after a long, stressful day at work....