When it comes to healthy bones, people often look to calcium and vitamin D....
Centers for Disease Control and Prevention
Taking vitamin D supplements regularly for at least three years may lengthen the lives of...
Nutrition, exercise and smoking are all considered primary modifiable risk factors for a wide...
The health industry is full of diets, exercises and therapies for stress relief. But researchers...
Mushrooms look a little strange compared to common superfoods like apples or cucumbers, but...
Diet is considered one of the biggest factors that determines a person’s overall health and...
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
In case you need another reason to love chocolate: Flavonoid-rich cocoa supplements may be...
When your body clock is not on “schedule,” it can cause physical, mental and...
Osteoporosis refers to the weakening of the bones that makes them more prone to...
Cordyceps refers to a genus of small mushrooms considered as essential herbs in traditional Chinese...