According to a recent British study published in Circulation, the American Heart Association’s journal,...
Centers for Disease Control and Prevention
At the height of the Wuhan coronavirus (COVID-19) pandemic, many countries enforced preventive measures...
Following a healthy diet is crucial for maintaining your overall wellness, but healthy food isn’t always...
An international study has found that brushing your teeth regularly can help prevent Alzheimer’s...
As I wrote not long after the “Covid pandemic” hype was underway, there were...
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at...
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at...
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at...
Omega-3 fatty acids are known to boost heart health, but research shows they offer more...
Flavonoids like quercetin are well-known due to their health benefits, but other lesser-known flavonoids...