An Olympic coach’s selfless gift will live on well past the 2016 Summer Games....
accountability
When you start out on a new direction in life, you probably feel fired...
“Continuous effort—not strength or intelligence—is the key to unlocking our potential.” — Winston Churchill...
Have you ever been excited about making a change in your life … only...
“Forget yesterday – it has already forgotten you. Don’t sweat tomorrow – you haven’t...
“Change your thoughts and you change your world.” – Dr. Norman Vincent Peale I...
“The only place where your dream becomes impossible is in your own thinking.” –...
Consider these scenarios and the similarities in them: You keep eating healthy food during...
Some people want to lose weight. Some people want to gain weight. I used...
As much as we say we want a life change, to become better people,...