Holy man. Another year…another week filled with first day of school pics on my...
Month: November 2019
Ingredients 1 1/2 cups pumpkin puree 1 can full-fat coconut milk 2 tbsp maple...
This gluten-free, vegan, and Paleo recipe from blogger Melissa King is the a great...
Ingredients 2 tbsp olive oil 1/2 medium yellow onion, diced 1 leek, halved lengthwise...
Forget zoodles (zucchini noodles), ploodles (eggplant noodles) are becoming the new “it” food. Making...
Chai tea can give your breakfast the boost it has been looking for. Give...
Most fitness and health practitioners focus on “the big three:” nutrition, exercise, and sleep...
With pet obesity on the rise, it’s more important than ever to zero in on a...
Down in the dumps? The answer could be hidden in your daily habits How...