I’ve fantasized about living a successful life since the age of 14. I was...
exercise and fitness
In 1952 a young English runner named Roger Gilbert Bannister found himself in the...
“To find real peace you have to let the armour fall.” – Jim Carrey...
Some people want to lose weight. Some people want to gain weight. I used...
I have worked in the the health and fitness industry in some capacity for...
Have you ever had the experience of doing something better in a group than...
I’m not old by any means but one thing I have learned from my...
“Victorious warriors win first and then go to war, while defeated warriors go to...
You are proud of yourself: you have lost weight and you feel like a...
Several months back I interviewed a blogger named Jenny Blake who runs a successful...