Aging Wellness Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly In case you need another reason to love chocolate: Flavonoid-rich cocoa supplements may be...Read More
Aging Wellness 6 Natural ways to reset your body clock so you can sleep better When your body clock is not on “schedule,” it can cause physical, mental and...Read More
Aging Wellness 6 Natural ways to reset your body clock so you can sleep better When your body clock is not on “schedule,” it can cause physical, mental and...Read More
Aging Wellness Falls, inactivity and lifestyle habits: 10 Risk factors that can increase osteoporosis risk Osteoporosis refers to the weakening of the bones that makes them more prone to...Read More
Aging Wellness Nutraceutical supplementation and a calorie-restricted Mediterranean diet can improve biomarkers for longevity Researchers from the U.S. conducted an observational study to confirm the safety, tolerability and...Read More
Aging Wellness Cordyceps can boost immunity and prevent inflammation in adults Cordyceps refers to a genus of small mushrooms considered as essential herbs in traditional Chinese...Read More
Aging Wellness Falls, inactivity and lifestyle habits: 10 Risk factors that can increase osteoporosis risk Osteoporosis refers to the weakening of the bones that makes them more prone to...Read More
Aging Wellness Cordyceps can boost immunity and prevent inflammation in adults Cordyceps refers to a genus of small mushrooms considered as essential herbs in traditional Chinese...Read More
Aging Wellness Red yeast rice lowers cholesterol levels, scientists confirm Medicinal foods have been around for ages. The ancient Chinese used plant-based foods as...Read More
Aging Wellness Take it one step at a time: You don’t need 10,000 steps to live longer Most fitness apps today recommend walking at least 10,000 steps every day for better...Read More