Multiple studies have shown that lifestyle modifications, including specific nutrients and foods in your...
brain nutrients
Dr. Bryan Ardis recently shared some natural solutions for attention deficit hyperactivity disorder (ADHD)...
Taurine is one of the most abundant amino acids found in humans. The human...
Psychiatrist Dr. James Greenblatt called for a holistic approach to mental health during his...
Many people are already aware of the bone-protective effects of vitamin D, but did...
The sight of weeds in a garden may stress out a gardener, but in a...
Every known illness is associated with a deficiency of magnesium and it’s the missing...
Choline is an important nutrient for regulating vital bodily functions. Although technically not a vitamin...
Vitamin D is both a nutrient people eat and a hormone human bodies make in...
Olive oil is a superfood powerhouse and scientific data proves that it is worth...