Being physically active is one of the many things you can do to live...
Alzheimer’s research
Qigong is an ancient form of exercise and healing art that relies on movement, breathing,...
Moxibustion is a traditional Chinese medicine (TCM) practice that works by burning dried herbs...
Tai chi is a mind-body practice that was first developed in China as a...
If you want to live a long, healthy life, add more plant-based foods to...
Tai chi is a mind-body practice that was first developed in China as a...
Senior citizens may prolong their lives by walking or riding a bike every day....
It turns out, ‘keeping your wife (or husband) happy is the secret to a...
Researchers from the U.S. and China recently revealed that any type of physical activity could...
Walking faster may add years to your life – no matter how much you weigh,...