Tai chi is a mind-body practice that was first developed in China as a...
aging secrets
Tai chi is a mind-body practice that was first developed in China as a...
Senior citizens may prolong their lives by walking or riding a bike every day....
It turns out, ‘keeping your wife (or husband) happy is the secret to a...
Researchers from the U.S. and China recently revealed that any type of physical activity could...
A recent study suggests that delaying childbirth may help you live much longer than the...
Stretching is a crucial part of your workout routine. But did you know that...
Exploring the synergistic effects of practice frequency and diet in tai chi and qigong practitioners
In this study, researchers from Virginia Polytechnic Institute and State University explored the potential...